The Bardos: Understanding the Transitional States of Consciousness

Explore the six Bardos in Tibetan Buddhism - transitional states of consciousness from life to death. Learn about the death process, practical applications, and traditional practices. Bardo, Tibetan Buddhism, consciousness, death process, meditation, Bardo Thodol, Tibetan Book of the Dead, Buddhist practice, mindfulness, spiritual journey, Clear Light Bardo, death and rebirth

In the rich tapestry of Buddhist thought, few concepts are as fascinating and profound as the Bardos. These transitional states of consciousness map our journey not only through death but through every aspect of existence itself.

Understanding the Bardos

The term “bardo” encompasses six distinct states of awareness that beings experience throughout their existence. While most commonly associated with death and rebirth, three of these states are actually experienced during life: the waking state, the dream state, and meditative awareness. These teachings primarily come from the Tibetan Buddhist tradition, though similar concepts exist in other Buddhist schools.

The Six Bardos

Bardo NamePeriodExperience
KyenayBirth/LifeFrom conception to final breath
MilamDream StateExperienced during sleep
SamtenMeditationDeep meditative states
ChikhaiMoment of DeathBeginning of death process
ChönyiTrue NaturePeriod of luminosity
SidpaBecomingTransition to rebirth

The Death Process

The dissolution of consciousness begins before physical death, as the life force gradually withdraws through a series of distinct stages:

Dissolution StagePhysical SignsInner Experience
Earth into WaterLoss of physical strengthSensation of being pulled down
Water into FireDry mouth, intense thirstBlue light, sound of gentle rain
Fire into WindBody and limbs become coldVision of smoky haze over vast plane
Wind into ConsciousnessLabored breathingShimmering red sparks like fireflies
Consciousness into MindMoment of physical deathClear awareness like cloudless sky

The Three Death Bardos

The Bardo of Clear Light
In this first stage after death, consciousness experiences a moment of pure, non-dual awareness. The white elements (paternal essence) descend from the crown chakra while red elements (maternal essence) rise from the navel, meeting at the heart. This creates a brief window where enlightenment is possible for the prepared practitioner.

The Bardo of Semi-Darkness
Here, the consciousness experiences a dreamlike state filled with vivid appearances. The intermediate being (gandharva) – visible only to other such beings and those with divine sight – encounters various manifestations of their own mental karma. These experiences can range from peaceful to wrathful visions, appearing in a sky devoid of sun or moon.

The Bardo of Becoming
In this final stage, the consciousness is drawn toward its next rebirth. The being experiences intense sounds and visions, pulling them toward various realms of existence – whether heavenly, human, animal, or other states.

Practical Applications

Understanding the Bardos serves multiple purposes for practitioners:

  • Provides a framework for understanding consciousness and its transitions
  • Offers practical guidance for meditation and dream yoga
  • Helps address existential concerns about death and rebirth
  • Guides practitioners in preparing for death while living

Traditional Practice

Traditionally, a Tibetan Lama would read the Tibetan Book of the Dead (Bardo Thödol) to both the dying and the recently deceased. This practice continues today, though adapted for contemporary circumstances. Some accomplished practitioners are said to develop the ability to navigate these states consciously, even assisting others through the death process.

Paths to Realization

The teachings outline three levels of potential achievement during the Bardo states:

  • Advanced practitioners may achieve full enlightenment during the Clear Light Bardo
  • Intermediate practitioners can direct themselves toward favorable rebirths
  • Beginning practitioners can focus on devotional practices, particularly connecting with enlightened beings of the western pure lands

For modern practitioners, these teachings offer profound insights into consciousness and its transitions, while providing practical methods for engaging with life’s most fundamental questions. Whether taken as literal description or contemplative framework, the Bardo teachings remain a valuable tool for understanding the nature of mind and existence.

Further Reading

The above article is based on a chapter from “Citrinitas,” the third volume in Dr. Simon Robinson’s groundbreaking series “A Course in Modern Alchemy.” This remarkable work delves deep into the transformative stages of spiritual enlightenment, bridging ancient wisdom with modern understanding in a uniquely accessible way.

In Citrinitas, Dr. Robinson masterfully explores the “yellowing” stage of the alchemical process, where the practitioner encounters profound shifts in consciousness. The book weaves together Buddhist concepts, meditation techniques, and esoteric wisdom to illuminate the path toward higher awareness. From detailed explanations of jhana states to practical insights into vipassana meditation, the text offers both theoretical framework and practical guidance for serious seekers. Particularly fascinating is the author’s treatment of the subtle body, tantric practices, and the nature of enlightenment itself.

Whether you’re a dedicated practitioner of meditation, a student of esoteric traditions, or simply curious about the deeper mysteries of consciousness, this physical volume serves as both guide and companion on your journey. The hardcover edition includes detailed illustrations, comprehensive appendices, and carefully crafted tables that enhance the learning experience in ways that digital formats simply cannot match.

Explore Citrinitas on Amazon